April 6th, 2012

Health N' Sports: Tennis Elbow

Staff Report


Health N' Sports: Tennis Elbow
photo from besttennisracketx.com

Louisville Orthopaedic Clinic shares insight on a common elbow injury

As a part of the Louisville Orthopaedic Clinic, the Sports Rehab Team physical therapists are knowledgeable and trained in the latest advancements and techniques available in sports rehabilitation.

On a weekly basis, the Health N’ Sports Update will give information on prevention, recovery, and include special offers, as well as general health tips that would be beneficial to all. If there is a specific topic you’d like to know or hear more about, email future suggestions to editor@catholicsportsnet.com.

Did you know that lateral epicondylitis, commonly known as “tennis elbow,” is usually caused by something other than tennis? One of the most common conditions affecting the elbow is actually an overuse injury causing pain and inflammation at the attachment of the muscle group that extends the wrist.

The “backhand” stroke in tennis can lead to tennis elbow; however any activity that involves repetitive twisting of the wrist can lead to this condition. Repeated movements in the same pattern can lead to small tears in the tendon. This leads to irritation and pain where the tendon attaches to the bone.

Signs and Symptoms include:

  • Pain radiating from outside of the elbow during twisting or grasping.
  • Weak grasp
  • Pain with resisted wrist extension
  • Tenderness on the outside of the elbow i.e. lateral epicondyle (see diagram)

Treatment:

  • Rest
  • Frequent applications of ice
  • Non-steroidal anti-inflammatory medications
  • Activity modification
  • Bracing

Consult your physical therapist or physician if symptoms persist. Additional conservative treatment options may be indicated.

Find Louisville Orthopaedic Clinic on: FACEBOOK  and/or visit their website: https://www.louortho.com/

For more information or to make an appointment:

  • Main Office: 502-897-1794
  • Physical Therapy: 502-897-1790
 

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